Professional Development & Workshops for Students & Educators

MINDFULNESS & YOGA WORKSHOPS
DESIGNED FOR HIGH SCHOOL STUDENTS/ATHLETES/ & EDUCATORS

*Virtual offerings available.

MINDFULNESS & YOGA WORKSHOPS

LPY offers in-person and virtual mindfulness and yoga sessions at school for teens and educators. Curriculum and lesson plans available for educators to implement on their own behalf with the support and guidance of LPY.

Small & large group format
One session – 6 week – 8 week curriculum available

ATHLETES & SPORTS TEAMS

LPY attends team practices/team building events to increase athletes’ flexibility and support their warm ups to assist in building strength and endurance, as well as improving recovery.

35 min – 60 min – 90 min
sessions available

PD FOR EDUCATORS & COMMUNITY

Professional development workshops worth sitting through! Learn helpful tips and tools for how to manage stress, breathe through challenging times, and simply treat yourself to a “time-out” from the demands of the school day.

* Chair yoga, breath work, & mindfulness strategies for educators to use for themselves and also pass along to their students in an effort to create a more mindful and centered school community.


LPY travels in-person to Dutchess, Putnam, & Westchester, NY counties as well as northwest and southwest counties of CT.

Please inquire below for pricing and more specific package offerings to ensure the unique needs of your school community are met.

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