frequently asked questions
Do I need prior yoga experience to take class at Luna Power Yoga?
No prior yoga experience necessary! All classes are geared towards an all-levels mindset, unless otherwise noted; However, if you are a true beginner, we offer a Luna Power Foundations class that focuses on alignment and the foundations of yoga. This is a slower paced class that may be a good stepping stone for you! If not, feel free to connect with your teacher before any class, should you feel the need, so that way they can offer you some additional direction/support.
WHAT IS POWER/VINYASA YOGA?
Power/Vinyasa yoga is a dynamic style of yoga; a quicker paced class than some of the more traditional, meditative style yoga classes — yet, very much so focused on mindfulness and syncing breath to movement. At Luna Power Yoga, we like to incorporate the best of both worlds. You can expect to move, sweat, and breathe, as you build strength and endurance through your practice, while also building heat from within and honoring those moments of stillness and serenity, as you strengthen the mind-body-spirit connection.
WHY IS CLASS CAPACITY 10 MEMBERS?
We are a small, community oriented studio that values individualized attention to our members. Physically, our studio is on the smaller side, and having the opportunity to better connect with our members is important to us! A smaller class capacity means that registering ahead of time is essential.
What should I bring to class?
Your mat, a water bottle, and anything else you’d typically bring to any yoga/exercise class. Perhaps a small towel in case you get sweaty! We sell water in studio in case you forget yours.
Do you have mats and props?
Yes! For those not a part of the Full Moon Membership or unlimited 6/12 month membership, you will be charged $4 to rent one antimicrobial, reversible, rubber lululemon mats for class. We have some 5mm mats available (thicker option for better support if you have sensitive knees) and the rest are 3mm. Highly recommend testing one out even if you have your own mat with you.
Is the studio heated?
Nope — the only heat in the studio is the heat we build from our flows!
What happens if I’m late to class?
Because our front door enters straight into the studio space, we have a strict policy that after the first 5 minutes of the start of class, the front door will be locked. This is in effect to respect everyone’s time and experience in class.
I’m a Full Moon Member, how do I use my guest passes?
As a Full Moon Member, you receive 3 guest passes to use throughout the year. Please email Cate, Studio Manager, at firstname.lastname@example.org with your guest’s first & last name and email address so that they can be added to class. The guest will check in at the front desk and sign a liability waiver upon arrival.
ARE YOU OPEN 7 DAYS A WEEK?
WHAT ARE THE MEASURES YOU ARE TAKING TO ENSURE EVERYONE’S HEALTH & SAFETY THROUGH THIS TIME?
Luna Power Yoga is taking every precaution to keep our members and community safe. Our schedule is adjusted so that there’s plenty of time to sanitize the studio in between classes. Additionally, we encourage hand-washing and/or sanitizing prior to entering the studio space. Any rented mats and/or props will be sanitized by the studio after use. As a smaller, community oriented studio, classes are capped to ensure we align with social-distancing guidelines. There are also HEPA filtration systems placed around our studio. Please connect with us at email@example.com if you have any questions or concerns.